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…and we hope to inspire other women and girls to join us.

But do older adults have easy access to programs that keep them active?

As life expectancy gradually increases, a question to ask is, “whether the added time comprises years of healthy life and promotes a high health-related quality of life into old age”.

Loneliness: the silent killer. It is not something many of us like to discuss openly. On a societal level, we have not addressed it, even as we begin to recognize loneliness as a growing concern within our communities.

As we are well aware, the Canadian Government has requested everyone limit social contact, or as we prefer, physical proximity, to stop the spread of COVID-19. How then, can we stay active, and not feel too isolated?

The greenway passes through six diverse neighbourhoods, seven commercial districts and has 14 schools located within 1-km, thus connecting a large number of Vancouver youth to their schools and surrounding communities.

We see thousands of health research articles published every month. However, there is a gap between research-to-practice. It takes 17 years to turn only 14% of research into day-to-day clinical practice.

At the time of arrival, immigrants have better health than their Canadian-born peers. However, the health of immigrants diminishes over time until it matches Canadian-born.

Did you know it takes on average 17 years for research to become general practice in the healthcare system? (Green, 2008). When I first heard this I wasn’t too surprised.

The reality: In Canada, an increasing frail population of older adults reside in long-term care facilities (Postl et al., 2011), and more than 50% of them will fall each year (Rubenstein et al., 1994). Falls are the leading cause of injury-related death in older adults (Stevens et al., 2006).